Cancer, not just another disease name, it’s a battle that no want to be a part of .
Patients suffer physically and psychologically in both diagnosis and treatment of cancer. Treatments can cause various side effects to the patients such as vomiting, infertility, sexual problems, hair loss, fatigue, pain, infections, blood count reduction and many more.
There is no way to get rid of the side effects of the cancer treatment but one thing that can help is Yoga.
Yoga consists of physical, mental and spiritual practices that got started in ancient India. It may not completely cure the deadly disease cancer but certainly can help in many ways.
Let’s read some benefits of Yoga for the cancer patients
- Clears Toxins During Treatment
Yoga is a therapy for cancer patients that clears out toxins for treating you in a better way. Yoga studies have proved that the asanas enhance body’s flexibility, mental and physical strength, balance and blood flow in the body. Yoga asanas includes deep breathing that helps in delivering blood and key nutrients to the dead cells, resulting in clearing out toxins during cancer treatment.
- Reduces Stress
Cancer treatment and diagnosis are too stressful for patients. It affects them physically, emotionally and mentally. Various studies have proved that seven-day yoga practices can reduce stress by up to 65%.
- Fatigues
Cancer patients suffer too much physical and mental illness that turns in to tiredness or lack of energy. The more cancer patients do yoga practices more they feel energetic and lowers the fatigue problem.
- Makes You Sleep Better
The stress that patients’ body and mind feel is just unbearable and makes sleep difficult for them. Yoga can be very helpful for cancer patients to get rest and relieve from the pain at night.
We can’t even think how painful diagnosis and treatment of the cancer disease can be but all patients can do is Yoga to help themselves. Yoga will put you in such a blissful condition that you will forget about the painful procedures of cancer treatments. It will enlighten your soul and the body will be relaxed to greater extent.
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